https://www.indrayogastudio.com/testimonials daily 0.75 2021-10-08 https://www.indrayogastudio.com/testimonials/5 monthly 0.5 2021-10-08 https://www.indrayogastudio.com/testimonials/blog-post-title-one-76ctd monthly 0.5 2021-10-06 https://www.indrayogastudio.com/testimonials/blog-post-title-two-8gare monthly 0.5 2021-10-08 https://www.indrayogastudio.com/testimonials/blog-post-title-three-gr75k monthly 0.5 2021-10-08 https://www.indrayogastudio.com/testimonials/blog-post-title-four-ckpj3 monthly 0.5 2021-10-08 https://www.indrayogastudio.com/calendar-example daily 0.75 2021-10-06 https://www.indrayogastudio.com/calendar-example/blog-post-title-one-twcg3 monthly 0.5 2021-10-06 https://www.indrayogastudio.com/calendar-example/blog-post-title-two-2kbeb monthly 0.5 2020-05-20 https://www.indrayogastudio.com/calendar-example/blog-post-title-three-e54yk monthly 0.5 2020-05-20 https://www.indrayogastudio.com/calendar-example/blog-post-title-four-lc397 monthly 0.5 2020-05-20 https://www.indrayogastudio.com/about daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/b7aaa6d6-6fb6-4465-860f-22096f998433/BO4A5736.jpg About - INDRA FLOW. Our signature gently heated Vinyasa flow is intended to warm, strengthen and open your body, while quieting your busy mind. This dynamic breath-per-movement style of practice will hold you fiercely present, while asking that you fully experience your transitions in movement. The Indra Flow is structured around traditional sun salutations, sequenced with mindful application of functional and creative movement concepts… oh, and you will definitely get a little sweaty. This is the Vinyasa class you’ve been looking for. https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/171ea129-19d5-41e2-8ea8-c653bdf952d1/BO4A5707.jpg About - Indra light. Take a breath and let’s slow down a little. This class has all the elements of Vinyasa, but with a softer approach and a cooler temperature. This is a practice for those who like to keep it chill, and perfect for those just getting started. We offer a steady warm up, an empowering flow, and a cool down that feels just right. Our teachers will give you all the details to create alignment that is suitable for YOU, while offering progressions that make this practice accessible for everyone. Let yoga meet you exactly where you are. https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/c8778f3e-bd3a-4b71-9229-1dbe032ef349/BO4A5652.jpg About - YIN. The challenge in this style of practice is in the stillness. Our traditional style of Yin is about arranging your body into poses and then simply allowing yourself to melt. Yin is known for it’s deeply meditative effects, measurable improvement in your range of motion, as well as it’s regenerative properties for your connective tissue. There is great power in this practice of surrender. https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/81901eaf-0137-4aa6-967b-681e1437e658/BO4A5654.jpg About - STRETCH & RESTORE. Welcome to Cloud 108. No need to look any further, this is the one. A gently stretchy and restorative practice, with lots of props and breathwork practices. We all carry tension in our bodies, whether from movement patterns, emotional patterns, or both. This class is intended to release that tension and ease into new space in your spine, hips, hamstrings, shoulders... pretty much everywhere else you can think of. Safe, soft and perfect for EVERYONE. https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/ae22ea24-66cb-4b85-931b-007fd6ecfd84/BO4A5848.jpg About - Restore & Nidra Yoga Nidra is the most widely studied style of meditation and has been proven to be more than 3 times more restful than sleep. We’ve combined that with lots of props and a soft and supported restorative yoga practice. Perfect for anyone that craves a deep and restful practice. https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/2f3055bd-7e33-4ed2-a28a-f821be6bc966/BO4A5925.jpg About - Ashtanga Get right to the heart of the matter in this straightforward and challenging style of practice. We offer a Half-Primary Series, for those craving a steady and sure method. Ashtanga is an opportunity to arrive at milestones in movement again and again, to clearly witness your experience through your body and mind. https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/c00c6105-11cc-4b82-ac38-ec50db248717/BO4A5788.jpg About - about INDRA At indra we are all about community. This is where the wild yogi hearts join together. Welcome hOMe! https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/808aec5b-0f29-4c5f-9e52-3721ccec0438/BO4A5899.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indrayogastudio.com/contact daily 0.75 2026-05-26 https://www.indrayogastudio.com/the-team daily 0.75 2026-05-11 https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/08ce94f4-b85a-4c04-86be-830422aa4acd/BO4A5779-2.jpg The Team https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/65608cb7-cc44-4ab8-97e0-064d5a9399a7/BO4A5773.jpg The Team https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/7f56f167-db37-416f-9258-f220d56b4043/BO4A5776.jpg The Team https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/26e89c48-a1d6-4653-adee-1ae9d00774f4/BO4A5770.jpg The Team https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/2a130a20-2942-46b3-8e71-4e058c20c9b4/IMG_6503.jpg The Team https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/b5399ae2-6f85-4d62-987e-2ec334b24732/IMG_6135.jpg The Team https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/1ab46a45-64f1-43b9-ade9-78ff109c55da/IMG_6130.jpg The Team https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/814d9afe-ad86-41c5-89f9-12664168a792/IMG_6725.jpg The Team https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/2584a41c-fab4-46d4-b543-43db5b8860bc/YTT+-+Studio+Headshot+-+Indra-3.jpg The Team https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/7422f2cd-5017-4401-8977-22990d06a065/YTT+-+Studio+Headshot+-+Indra-1.jpg The Team https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/ce924fa3-897a-461d-b208-5864a3390fc5/YTT+-+Studio+Headshot+-+Indra-2.jpg The Team https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/ba9020ae-5fe7-419b-a8c4-77a15b00b6c7/eden-indra-pic.png The Team https://www.indrayogastudio.com/aimee daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/61005e7607cc3d675576fb68/cf09a446-c898-4425-b40e-4221cd63d458/IMG_6135.jpg Aimee - 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