My energy is most like: Fire (Pitta); Earth (Kapha)

A Guru's words that bring me back to myself: “My actions are my only true belongings”~Thich Nhat Hanh

People might be surprised to know this about me: I have multiple pet snails

Another movement practice I love is: Power Cardio

My hometown: Long Island, NY

My favorite mantra to use in practice is: So Hum~ ”I am that”

My favorite style of class to teach is: Indra Flow

I've been teaching yoga since: 2019