Ashtanga FULL PRIMARY SERIES with Victoria

March 20th & April 17th

The Ashtanga Full Primary Series on alternating Friday nights at 6pm with Victoria.

This is an advanced and energizing sequence designed to challenge and inspire. We’ll move together with room for modifications and questions so you can deepen your understanding. Consider this a fun & sweaty classroom laboratory to learn and expand your practice!

2 hours of guided and detailed practice, $25

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Emerge: A seasonal flow + nidra experience

Saturday, March 21

The mastery of Amy Lucky arrives at Indra for a Yoga Nidra practice unlike any other.

Yoga Nidra unfolds in that mysterious threshold between sleep and wakefulness, where the body rests deeply while the mind drifts through a quiet field of awareness. In that space, the nervous system unwinds, old patterns soften, and something new has room to take root.

If you’ve never experienced Yoga Nidra before, it’s difficult to describe and truly remarkable to feel.

Join us March 21 for this special Spring Equinox practice and experience the profound stillness of conscious rest.

1:00pm-2:15pm , $40

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