My energy is most like: Fire (Pitta)

A Guru's words that bring me back to myself: What you do makes a difference, and you have to decide what kind of difference you want to make- Jane Goodall

People might be surprised to know this about me: I spent the past 4 years living in San Diego.

Another movement practice I love is: Running! I’ve completed multiple half marathons and one full to date.

My hometown: Towaco, NJ

My favorite mantra to use in practice is: Release the outside world and allow yourself to be in this present moment.

My favorite style of class to teach is: Indra Flow

I've been teaching yoga since: 2020