My energy is most like: Fire (Pitta)

A Guru's words that bring me back to myself: Bhagavad Gita: “Yoga is the journey of the self, through the self, to the self.” it’s about peeling away everything that isn’t truly me and returning to the quiet wisdom that’s always been there.

People might be surprised to know this about me: I worked in stock and bond trading for 15 years.

Another movement practice I love is: Dance and power walking

My hometown: Centerville, Indiana

My favorite mantra to use in practice is: May I be peaceful. May I be kind. May I be free.

My favorite style of class to teach is: Indra Flow

I've been teaching yoga since: 2016