ASHLEY

My energy is most like: Fire (Pitta);Earth (Kapha)

A Guru's words that bring me back to myself: “Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.”-BKS Iyengar

People might be surprised to know this about me: I don’t think there’s anything surprising about me

Another movement practice I love is: Walking

My hometown: Fort Myers

My favorite mantra to use in practice is: I am stronger than I think I am or Let Go...depending on how I feel

My favorite style of class to teach is: Indra Flow

I've been teaching yoga since: 2014