My energy is most like: Fire (Pitta) and Earth (Kapha)

A Guru's words that bring me back to myself: You are not your body, you are not your mind, you are not even your emotions, you are awareness observing all those things. - Eckhart Tolle

People might be surprised to know this about me: I was a hairstylist for 8 years, before I found yoga.

Another movement practice I love is: Running outside!

My hometown: Hudson, Ohio

My favorite mantra to use in practice is: We come to practice, nothing needs to be perfect.

My favorite style of class to teach is: Indra Flow

I've been teaching yoga since: 2016