My energy is most like: Air (Vata)

A Guru's words that bring me back to myself: “Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is what all these teachers and philosophers who really counted, who really touched the alchemical gold, this is what they understood. This is the shamanic dance in the waterfall. This is how magic is done. By hurling yourself into the abyss and discovering it's a feather bed.” - Terence McKenna

People might be surprised to know this about me: I am obsessed with mushrooms! I believe they are the fascia of earth, and using them functionally and medicinally unlocks ancient awareness, wisdom, and energy.

Another movement practice I love is: The Class! Dolphins and Mermaids, Dance-Offs

My hometown: Atlanta, Ga.

My favorite mantra to use in practice is: OM SO HUM ॐ सो ऽहम्

My favorite style of class to teach is: Indra Flow

I've been teaching yoga since: April 2026