My energy is most like: Fire (Pitta), Air (Vata)

A Guru's words that bring me back to myself: “In the midst of movement and chaos, keep stillness inside of you.” - Deepak Chopra

People might be surprised to know this about me: One of my dreams is to own a small farm and live simply, close to the land, growing food and honoring the natural rhythms of life.

Another movement practice I love is: Calisthenics

My hometown: Cleveland, OH

My favorite mantra to use in practice is: Let the body soften and the breath deepen, guiding you home to your true inner self..

My favorite style of class to teach is: Indra Flow

I've been teaching yoga since: 2025