My energy is most like: Air (Vata)

A Guru's words that bring me back to myself: What you think, you become. What you feel, you attract. What you imagine, you create - Buddha

People might be surprised to know this about me: I’m a homebody and love working on projects in my free time to make my house extra cozy and groovy

Another movement practice I love is: Strength training

My hometown: Cape Coral

My favorite mantra to use in practice is: So hum

My favorite style of class to teach is: Indra Flow

I've been teaching yoga since: April 2026