My energy is most like: Earth (Kapha)

A Guru's words that bring me back to myself: “Be Here Now” Ram Dass

People might be surprised to know this about me: I’m a veteran and I like to drink Rosé

Another movement practice I love is: Muay Thai

My hometown: Brookfield, CT

My favorite mantra to use in practice is: Jijñāsu

My favorite style of class to teach is: Indra Align

I've been teaching yoga since: April 2026